Start Weight [17.01.09] - 12st 6.5lbs
Weeks 1 to 12 - Total Loss = 15.5lbs:
First Goal [5%] - Reached 14/02/09 (Week 4)
Second Goal [10%] - Reached 09/05/09 (Week 16)
Third Goal [2 Stone Loss] - Reached 25/07/09 (Week 27)
Fourth goal [10 Stone] - Reached 10/10/09 (Week 38)
Weeks 1 to 12 - Total Loss = 15.5lbs:
- W1 [24.01.09] -3.5lbs
- W2 [31.01.09] -4lbs
- W3 [07.02.09] No Weigh In (A winter wedding)
- W4 [14.02.09] -2lbs {5% goal}
- W5 [21.02.09] No WI (SECC Wedding Show)
- W6 [28.02.09] -3lbs
- W7 [07.03.09] -1.5lbs
- W8 [14.03.09] -0.5lbs
- W9 [21.03.09] -1lb
- W10 [28.03.09] No WI (Visiting sister in London)
- W11 [04.04.09] No WI (Stay at reception venue, 1 year to go!)
- W12 [11.04.09] No WI (Easter weekend in Wales)
Weeks 13 to 24 - Total Loss = 9.5lbs:
- W13 [18.04.09] -1lb
- W14 [25.04.09] No WI (Wedding dress shopping)
- W15 [02.05.09] No WI (Wedding dress shopping)
- W16 [09.05.09] -5lbs {10% goal}
- W17 [16.05.09] -0.5lbs
- W18 [23.05.09] +1.5lbs (aaaagh first gain!)
- W19 [30.05.09] -2lbs
- W20 [06.06.09] -0.5lb
- W21 [13.06.09] No WI (Ordered my dress)
- W22 [20.06.09] -1.5lbs
- W23 [27.06.09] No WI (Visiting sister in London to celebrate engagement)
- W24 [04.07.09] -0.5lb
- W25 [11.07.09] -1.5lbs
- W26 [18.07.09] No WI (Bridesmaids dress shopping)
- W27 [25.07.09] -3.5lbs {2 stone lost goal}
- W28 [01.08.09] No WI
- W29 [08.08.09] Stayed The Same
- W30 [15.08.09] -1.5lbs
- W31 [22.08.09] No WI (Visiting Grahams sister in Sheffield)
- W32 [29.08.09] -2.5lbs
- W33 [05.09.09] No WI (Hen night)
- W34 [12.09.09] +2lbs (aaaagh second gain!)
- W35 [19.09.09] -1.5lbs
- W36 [26.09.09] No WI (Visiting new nephew)
- W37 [03.10.09] No WI (Scottish wedding)
- W38 [10.10.09] -1lb & Goal!
Current Weight [10.10.09] - 10st
First Goal [5%] - Reached 14/02/09 (Week 4)
Second Goal [10%] - Reached 09/05/09 (Week 16)
Third Goal [2 Stone Loss] - Reached 25/07/09 (Week 27)
Fourth goal [10 Stone] - Reached 10/10/09 (Week 38)
I only had 2 weeks where I gained weight in the 38 weeks it took me to get to goal which I think was pretty good! It took a while but im glad I managed to lose the weight steadily over the 9 months. Im pretty confident that I can hover around the same weight until the wedding, or at least be able to get back to it easily after the holidays and Christmas.
Uber congratulations!
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